FSS WEEKLY

UPCOMING FITNESS EVENTS

Promoting upcoming events...

 

31 Jan/0730-1600 Push-up-a-thon...although it's not a Fitness Center event, we are hosting in the facility...Aerobics room #1 POC:  SrA Hayner, 366 OSS.  All proceeds benefit Operation Warm Heart.

**New 1100 HIIT (High Intensity Interval Training) offered every Monday, Wednesday and Friday

**New 1100 Spin classes offered Tuesdays and Thursdays starting 4 February

6 February/1500 Abominable Snowman Competition (Powerlifting)...date changed due to Promotion Ceremony

6 February/1400-1700 Spin-a-thon...Come for 1 hour or all 3!  Participants that do all 3 get entered into a drawing to win a FREE Massage!...not to mention burn up to 1,800+ calories!

14 February/1500 Heart and Sole 5K (starts at the Golf Course)

28 February/1100-1300 Basketball All Star Game

MHAFB ON 2 HOUR DELAY

Gunfighters, Due to severe weather conditions, 2 hour delay reporting from normal work day. Mission essential personnel, contact your supervisor and report as directed. All Gunfighters drive safe and allow enough time for a slow and safe commute.

SCHOOL DELAY

January 29, 2014 - All schools, except Pine Elementary, will have a Late Start of 10:00 a.m., due to adverse weather.

• Pre-Kindergarten and Kindergarten classes are cancelled for today. There will be NO Pre-Kindergarten or Kindergarten School today.

Buses will pick students up at their approximate time plus 2-hours (ex. if your regular bus pickup time is 7:30 a.m., your late start pickup time will be approximately 9:30 a.m.).

Troops to Teachers

NAF Job Vacancies

ART CLASSES IN MOUNTIAN HOME......