Promoting upcoming events...
31 Jan/0730-1600 Push-up-a-thon...although it's not a Fitness Center event, we are hosting in the facility...Aerobics room #1 POC: SrA Hayner, 366 OSS. All proceeds benefit Operation Warm Heart.
**New 1100 HIIT (High Intensity Interval Training) offered every Monday, Wednesday and Friday
**New 1100 Spin classes offered Tuesdays and Thursdays starting 4 February
6 February/1500 Abominable Snowman Competition (Powerlifting)...date changed due to Promotion Ceremony
6 February/1400-1700 Spin-a-thon...Come for 1 hour or all 3! Participants that do all 3 get entered into a drawing to win a FREE Massage!...not to mention burn up to 1,800+ calories!
14 February/1500 Heart and Sole 5K (starts at the Golf Course)
28 February/1100-1300 Basketball All Star Game
**New 1100 HIIT (High Intensity Interval Training) offered every Monday, Wednesday and Friday
**New 1100 Spin classes offered Tuesdays and Thursdays starting 4 February
6 February/1500 Abominable Snowman Competition (Powerlifting)...date changed due to Promotion Ceremony
6 February/1400-1700 Spin-a-thon...Come for 1 hour or all 3! Participants that do all 3 get entered into a drawing to win a FREE Massage!...not to mention burn up to 1,800+ calories!
14 February/1500 Heart and Sole 5K (starts at the Golf Course)
28 February/1100-1300 Basketball All Star Game
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